
Endometriosis after 40 is not uncommon. Symptoms can persist or return during perimenopause and after menopause, and are often mistaken for “just menopause.” Understanding why this happens and how to recognise endometriosis-related symptoms is essential for protecting your long-term health.
During perimenopause, hormone levels fluctuate from month to month. Ovulation becomes irregular and progesterone levels may be lower (a hormone that helps counterbalance endometriosis activity). At the same time, oestrogen levels can be unpredictable, and sometimes relatively high, which may contribute to symptom reactivation.
After menopause, overall oestrogen and progesterone levels are low. However, symptoms may persist because of existing scarring, fibrosis, or nerve involvement from earlier disease. In these cases, pain is driven by structural and nerve changes rather than active hormone cycling.
In women using menopause hormone therapy (MHT), added oestrogen may stimulate residual endometriosis tissue in some cases. This does not mean MHT is unsafe, but ongoing follow-up is important.
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In perimenopause, oestrogen levels can spike unpredictably while ovulation becomes irregular, meaning progesterone is often lower or inconsistent. Because oestrogen can stimulate endometriosis tissue and progesterone helps keep it under control, this hormonal pattern can allow symptoms to persist or return.
Endometriosis is not only hormonal; it is also an inflammatory condition. Inflammation can lead to fibrosis (scar tissue), which can cause tissues and organs to stick together. This can contribute to pain, tightness, painful bowel movements, constipation, bladder discomfort, and pain with intercourse.
Inflammation can also irritate nerves and make the nervous system more sensitive to pain. This can mean pain becomes persistent, may spread into the lower back, pelvis, hips, or legs, and may continue even when periods are lighter.
Pain mainly at the vaginal opening or with dryness often relates to genitourinary syndrome of menopause. Deep pain during penetration or certain positions may suggest endometriosis.
Painful bowel movements, constipation with pelvic pain, a sensation of incomplete emptying, pain when the bladder fills, or urinary urgency without infection may suggest endometriosis.
In contrast, urine leakage with coughing, laughing, or sneezing is more commonly related to changes seen in peri- and post-menopause.
Persistent lower back, pelvic, hip, or leg pain (sometimes described as sciatica) is not a typical menopause symptom. This may reflect irritation of pelvic nerves by endometriosis.
Unusual fatigue, low mood, or poor sleep can be part of both peri- and post-menopause and endometriosis. When these symptoms occur alongside pelvic, bowel, bladder, or deep pain, they warrant further evaluation and should not be attributed to menopause alone.
Endometriosis is not limited by age. Pelvic, bowel or bladder pain, deep lower back pain ,painful intercourse, fatigue or low mood are not always “just menopause.”
A normal ultrasound, MRI, or even past surgery does not always exclude endometriosis. Diagnosis can be challenging, and in some countries emerging non-invasive assessment tools may help.
Early diagnosis — and most importantly, ongoing follow-up — help protect your long-term health.
Some symptoms attributed to perimenopause may also reflect underlying endometriosis.
Dr Maria Zalazar is a medical doctor and the Founder and CEO of MZ Medical. She has nearly two decades of clinical experience in hospitals and private practice. She graduated in medicine from the University of Buenos Aires and undertook postgraduate training in gynaecology. She leads MZ Medical’s research initiative, which focuses on unmet needs in endometriosis care.
Yes. Symptoms can persist or return in perimenopause and may continue in post-menopause due to scarring, fibrosis, and nerve involvement
No. Perimenopause may occur at the same time as endometriosis or another condition. New or worsening symptoms deserve an assessment rather than an assumption about their cause
Yes. Pelvic pain may follow a menstrual pattern, but it can also be constant. Pain on days without bleeding should still be taken seriously.
Yes, although some symptoms can improve or stop. Some people continue to have symptoms after menopause, and new pelvic symptoms at that stage need careful assessment.
Yes. Removing the womb does not necessarily remove endometriosis elsewhere in the body. A hysterectomy does not guarantee that the disease or its symptoms will disappear.
Yes. Symptoms vary widely. Some people have little or no period pain but experience pelvic, bowel or bladder symptoms.
Bloating, abdominal pain, constipation, diarrhoea and pain when opening the bowels can occur. These symptoms have several possible causes, so their pattern and any accompanying pelvic symptoms matter.
Yes. Bloating is reported by people with endometriosis, sometimes alongside abdominal pain or changes in bowel habits. Bloating alone cannot establish its cause.
Yes. Pain during a bowel movement is a recognised symptom, particularly when the bowel or nearby pelvic tissues are affected
Yes. Nausea has been reported alongside endometriosis and bowel symptoms. Persistent nausea also has many other possible causes and needs assessment on its own terms.
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