Perimenopause & Post-menopause Care

Expert Medical Online Menopause Programmes for women seeking more than a single consultation

Medical Online Menopause Programmes for Midlife Health,.

Premium Online Programmes for Menopause & Healthy Weight Loss

Doctor-led programmes supporting women over 40 through perimenopause and post-menopause, delivered through personalised care and ongoing medical guidance, with a clear strategy focused on long-term health and sustainable results.

medical online menopause programmes – doctor-led care

Menopause & Hormonal Health Programmes

While a single consultation is typically problem-focused and short-term, our menopause programme follows an integrative medical approach with ongoing, longitudinal support over time. Hormonal changes may present with symptoms, but are also associated with metabolic, cardiovascular and other changes that influence long-term health. The programme provides personalised, discreet and flexible clinical guidance, with a long-term perspective.

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online menopause programme options for healthy weight loss

Healthy Weight Loss Programmes for Women 40+

Weight management in midlife requires a different medical approach than earlier in life. Our healthy weight loss programmes focus on addressing visceral fat while enhancing bone, metabolic, and cardiovascular health, without compromising skeletal integrity.The programmes follow an integrative medical perspective, adapted to each woman’s health profile, providing personalised, discreet, and flexible clinical guidance for long-term health.

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Menopause - A Metabolic Turning Point

Menopause is associated with rapid hormonal fluctuations that drive significant metabolic changes. These changes include visceral fat accumulation, insulin resistance, dyslipidaemia, and increased cardiovascular risk. They often begin during perimenopause, long before symptoms are recognised as clinically significant.

Our approach prioritises early identification of cardiometabolic risk, preservation of bone health, and sustainable body composition changes through an integrative, personalised medical framework.

The clinical importance of addressing metabolic health during the menopause transition is widely recognised by international medical societies, including the International Menopause Society (IMS) and EMAS.

These organisations highlight the established link between hormonal changes during perimenopause and post-menopause and the development of metabolic syndrome.

This association extends beyond cardio-metabolic risk and includes broader long-term health outcomes that significantly influence ageing and disease risk in women.

You can explore this discussion in more detail here.

Medical Online Programmes for Midlife Health, Menopause & Weight Loss