After enrolment, you will receive clear instructions by email outlining the next steps and which medical information or test results (if available) may be helpful before completing your pre-assessment.
Each programme includes:
Email support throughout the full duration of the programme (4, 12, or 24 weeks).
A defined number of medical consultations, depending on the programme selected.
During follow-up consultations, recommendations are reviewed and adjusted progressively, based on your response, progress, and clinical priorities. Changes are introduced step by step to support sustainable, long-term results.
Weight gain and increased visceral fat are common during midlife due to metabolic and hormonal changes, but they are modifiable with a structured, medically guided approach.
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