Programmes - Mz medical

Exclusive Support Programmes for Perimenopause, Menopause & Women’s Health 40+

Expert, personalised support for women who expect more than a quick consultation.

Our online programmes guide you through perimenopause, post-menopause, and other pivotal midlife stages—from the comfort of your home. No rush, no guesswork—just clarity, science, and continuous care.

Premium Online Programmes for Women’s Health, Menopause & Healthy Weight Loss

Expert-led, science-based programmes by Dr. Maria Zalazar, designed for women 40+ to navigate menopause, protect long-term health, and achieve healthy weight loss without compromising hormonal or metabolic balance. Enjoy personalised care, ongoing support, and results that last—wherever you are.

Menopause & Hormonal Health

Navigating hormonal changes? You’re not imagining it—and you don’t have to figure it out alone. Our menopause programmes offer science-based support for hot flushes, insomnia, mood changes, brain fog, and more. Designed for busy women, each plan is discreet, flexible, and built around your life.

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Healthy Weight Loss for Women 40+

“Not all women gain weight during menopause… but almost all accumulate visceral fat.”
This is why our healthy weight loss programmes focus on more than the number on the scale. We target visceral fat reduction while protecting your hormonal balance, metabolism, and long-term health—so results last without compromising your wellbeing.

Select your programme